My work is grounded in a person-centred approach. This means I believe that each person is the expert on their own life, and that therapy works best when you are free to bring whatever feels most important to you. There is no set agenda and no expectation that you arrive with a clearly defined problem. Instead, our work is shaped by what you choose to share and explore. I offer a warm, respectful, and non-judgemental space where you can talk openly and honestly.
About me and my practice
Im a therapist with both professional training and lived experience of mental health struggles such as Obsessive Compulsive Disorder (OCD), and anxiety. Having navigated these challenges personally, I bring a deep empathy and practical understanding to my work. I know first-hand how frightening and isolating these struggles can feel, and Im committed to offering therapy that is compassionate and grounded in real understanding.
Some people come to therapy knowing exactly what they want to focus on; others arrive with a sense that something isnt quite right, but without clear words for it yet. We can take time to slow things down, I will listen carefully to your experience, and we can make sense of it together. Person-centred therapy places great value on the therapeutic relationship. There is no right or wrong reason to seek support, I am with you every step of the way.
Qualifications
March 2024 December 2025: DipHE (Level 5) in Humanistic Counselling
September 2022 September 2023: Counselling and Psychotherapy Central Awarding Body: Level 3 in Counselling
October 2021 June 2022: Counselling and Psychotherapy Central Awarding Body: Level 2 in Counselling
Professional Membership
Registered Member NCPS (Acc.)
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Friday, 8 May 2026
Fees
Sessions are £40 for 60 minutes Monday-Friday.
On Saturdays and Sundays from 9am - 1pm sessions are £25 for 60 minutes.
When I Work
Monday/Wednesday evenings.
All day Thursday/Friday.
9am-1pm Saturday and Sunday.
Therapeutic Approach
Person-Centred
Video Platforms
Teams. Zoom
Area
Wiltshire
Cecily Mattock